FINALLY…
A book for people who love to eat…but hate to exercise!
How can you possibly expect to be successful at something you don’t even understand?
Cut Thru The Crap of Exercise
and Fat-Loss Nutrition
A brutally honest guide for men & women who love to eat…but hate to exercise!
By R.E. Dickson, BS, MS, PFT
Even though Bobby Dickson is a former world class athlete, Olympic gymnast, and professional acrobat, he has always hated to exercise. Realizing that it is impossible to live a completely happy and fulfilling life without being truly fit and healthy, he has developed this incredible exercise and nutrition program which will get you into amazing shape fast…and keep you there permanently…no matter what your condition is at the present! This book unites the sciences of exercise, nutrition, and health with a proven common sense approach built on more than 40 years of Bobby’s practical experiences with personal training.
Your exercise and nutrition goals should be to produce maximum results with the minimum amount of effort. Bob helps you achieve just that by debunking all the lies, myths, and misconceptions that make good marketing hype but just don’t produce real results. After reading this book you will know the difference between good and better…and between better and best…when it comes to exercise, health-building nutrition, fat-loss nutrition, and genuine health.
Bob teaches you exactly how you need to eat (no recipes) and exactly how you need to exercise so that you will understand not only what you are doing, but also whyyou are doing it. Even more importantly, he helps you develop the understanding and attitudes you need for a life-long commitment to exercise and great health!
What people are saying about
“Cut Thru The Crap of Exercise and Fat-Loss Nutrition”
“Up till now, the problem with books on exercise and nutrition has been that you had to practically be a doctor to understand them, or they were so boring that you fell asleep trying to get through them. Bobby’s book has definitely solved both of these problems. This is the best book on exercise and nutrition that I have ever read.”
Rob Haans, Certified Fitness Instructor & only man to ever win World Jiu-Jitsu Championships in two different weight classes
“Outstanding! This is a fun book and an easy read, as well as being very informative. Bobby has written an excellent book that will be a great teaching tool for years to come. I truly hope the public will pick up this book, devour the information, and then apply it in their daily lives. They would be so amazed with the results.”
Judy Gedney, BS, MS, Professor of Biomechanics at
Western Illinois University for 38 years
“This is a great book! It gives me specifics to go by rather than just wasting time at the gym. After only five weeks on your program I was able to get off three blood pressure medications. My doctor could not believe that I was able to lower my blood pressure that much…or that fast.”
Jim Dickson, retired commercial airline pilot
“I often refer to Bobby as a “walking encyclopedia”. It is fantastic that his knowledge is now available to everyone in book form.”
Gabriëlle Welmers, Certified Aerobics and Fitness Instructor,
Certified Sports Massage Therapist
How To Navigate This Website.
- First click on and read Do you really need this book?
- Then, to see if this book offers solutions to any of your particular problems, go to Who can benefit from this book then scroll down and read the categories which coincide with your personal situation. For example: Intermediate Exercisers…then Middle Aged Exercisers…then Women…then Losing Excess Body Fat…if you are an intermediate, middle-aged female exerciser who wants to lose excess body fat.
- Now go to Preface to see what other benefits this book has to offer you.
- Don’t forget to read About the author. Then you can decide whether I have the credentials, i.e., both the knowledge and the experience, to write a credible book of this nature. In other words…should you trust what I have to say about exercise and fat loss nutrition?
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Of course you will want to know the price of this literary masterpiece, so now go to What is this going to cost me?...as if you haven’t done that already.
Buy This Book Now!
